Softening our hearts: traditional cacao ceremony & inside flow yoga session

Softening Our Hearts Traditional Cacao Ceremony & Inner Flow Yoga, Ubud

Cacao has been used for centuries to open the heart. Inner Flow lets the body speak through music. Together, they create something that is hard to put into words and that is exactly the point.

Lydia has held over 40 cacao circles, always returning to the roots of Mayan tradition. No shortcuts, no westernised versions, just the real ceremony, the real drink, and real presence. Scarlett is a yoga instructor and event specialist based in Macau, trained in yoga philosophy, and one of the few Inner Flow teachers in Ubud. She brings Vinyasa yoga where the music leads, every song a different emotion, every movement an answer to it.

Both came to Ubud for the same reason people always do, to come home to themselves. To reconnect. To be in a place where healing is not an exception but…